Burger Buns with Whole Wheat Flour
They are easily prepared with the simplest ingredients.
Ingredients
- 1 tsp dry yeast
- 150 ml lukewarm water
- 350 gr. whole wheat flour
- salt
- 2 tbsp olive oil
for the vegan egg wash:
- 1 tbsp plant based milk
- 1 tsp maple syrup
- 1/2 tsp mustard
Instructions
- I start by mixing the warm water with the dry yeast in a bowl. I leave aside for 10 minutes.
- Put the flour and salt in a large bowl. I add the olive oil.
- I also add the water with the yeast. I mix well. I knead with my hands. If necessary and the dough sticks, add a little more flour.
- Cover the dough with a towel and leave it in a warm place for 1 hour.
- Uncover and divide into 4 smaller dumplings.
- Form balls and put them on non-stick paper in a pan.
- Preheat the oven to 190C.
- In a small bowl, mix the milk with the maple syrup and the mustard. Grease your buns and sprinkle sesame seeds on top if you like.
- Bake in the oven for 20-25 minutes.
- Your buns are ready.