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Protein Oat Crepes

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 5
Calories 90
You can prepare the mixture the night before and in the morning simply stir it and make your perfect, quick crepes.

Ingredients

  • 2 eggs
  • 180 ml oat milk
  • 60 gr. oat flour

Instructions 

  • All you have to do is mix the 3 ingredients in a bowl. Heat a non-stick frying pan that you have greased with olive oil.
  • Pour 3-4 tbsp. of the mixture and shake the pan to spread it over its entire surface. Wait 1-2 minutes and flip the crepe to cook on the other side.
  • Your crepes are ready. You can enjoy them with either sweet or savory fillings.

Notes



Calories: 90kcal
Course: Breakfast