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Vegan Crustless Spinach Pie

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1
Calories 232
The easiest spinach pie in the world. Ready in 20'.

Ingredients

  • 1 large tortilla
  • 3-4 cup frozen spinach
  • 1/2 onion
  • 1-2 garlic cloves
  • 2-3 tbsp shredded vegan cheese (if you like)

for bechamel:

  • 10 ml olive oil
  • 10 gr. flour
  • 100 ml almond milk
  • salt
  • spice mix

Instructions 

  • Start by sauteing the spinach, onion and garlic in a little olive oil. 2-3 minutes is enough. Add salt and spice mix.
  • Mix the olive oil with the flour in a saucepan. Once they are homogenized, add the milk and continue mixing. Add the salt and spices. Within 1-2 minutes you will have a cream ready. Mix the cream with the spinach mixture. Add the grated cheese and mix.
  • Place the tortilla in a round ovenproof dish or even a square dish. Pour in the spinach mixture and bake at 180 degrees for 10-15 minutes. If you see that the tortilla is sticking to the sides, cover your pan with non-stick paper and aluminum foil.
  • Let it cool for around 10 minutes and enjoy the easiest spinach pie.

Notes



Calories: 232kcal
Course: Dinner, Lunch, Main Course
Cuisine: Greek
Keyword: spanakopita