The most delicious vegan burgers that you will love even if you aren't vegan.
- 250 gr. red kidney beans canned
- 200 gr. carrots (2 carrots)
- 100 gr. onion (a middle one)
- 45 gr. raw peanuts
- 1 tbsp lemon juice
- 1 tbsp maple syrup
- 1 tbsp soy sauce
- 2 tsp garlic
- 1/2 tbsp sriracha sauce (find it in super markets)
- 90 gr. breadcrumbs
- salt
Start by preheating the oven at 200C.
Chop the carrots and onions and put them together with the peanuts in a pan on non-stick paper with a little olive oil (I personally only spray them). Bake for 10 minutes.
Take out the carrots, onions, washed and drained beans and all the other ingredients in the blender.
Beat until smooth.
Make 6 burgers and bake them at 200C for 20-25 minutes. In the middle of the time, turn them over.