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Vegan Veggie Burgers

Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 167
The most delicious vegan burgers that you will love even if you aren't vegan.

Ingredients

  • 250 gr. red kidney beans canned
  • 200 gr. carrots (2 carrots)
  • 100 gr. onion (a middle one)
  • 45 gr. raw peanuts
  • 1 tbsp lemon juice
  • 1 tbsp maple syrup
  • 1 tbsp soy sauce
  • 2 tsp garlic
  • 1/2 tbsp sriracha sauce (find it in super markets)
  • 90 gr. breadcrumbs
  • salt

Instructions 

  • Start by preheating the oven at 200C.
  • Chop the carrots and onions and put them together with the peanuts in a pan on non-stick paper with a little olive oil (I personally only spray them). Bake for 10 minutes.
  • Take out the carrots, onions, washed and drained beans and all the other ingredients in the blender.
  • Beat until smooth.
  • Make 6 burgers and bake them at 200C for 20-25 minutes. In the middle of the time, turn them over.
Calories: 167kcal
Course: Main Course
Cuisine: American
Keyword: veggie burgers