Vegetable Stir Fry
The easiest, fastest food that fills you with nutrients and fills you up.
Ingredients
- 180 gr. brown rice
- 1 eggplant
- 1 red pepper
- 1 carrot
- 1 tbsp olive oil
- salt
for the sauce
- 1,5 garlic cloves
- ginger
- 2 tbsp maple syrup
- 2 tbsp soy sauce
- 1,5 tbsp rice vinegar
- 1/2 tbsp sesame oil
- 1 tbsp sriracha sauce
Instructions
- Start by boiling your rice according to the instructions on the package in salted water.
- Meanwhile, prepare the sauce. Put all the ingredients for the sauce in a saucepan and cook for about 5 minutes, stirring very often so that you do not get burned or stuck. Put it aside.
- In a wok or non-stick pan pour 1 tbsp. olive oil. Once warm, add your vegetables and cook until slightly softened. Add the sauce and continue cooking for a few more minutes. Pour the rice into the vegetables after draining it and add a little water from the boiled rice if you think it's needed.
- Serve and enjoy.