Πιο υγιεινή δεν γίνεται, πιο νόστιμη δεν γίνεται.
- 400 gr. tomato paste
- 200 gr. apple vinegar or white vinegar
- 1/2 tsp salt
- 5 dates
- 1/2 tsp garlic
- 1/2 tsp onion
Start by soaking the dates for 20 minutes in warm water.
Put all the ingredients in the blender and beat well.
Transfer to a saucepan and cook for 20 minutes.
Your ketchup is ready.