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Chickpea Salad with Orzo and Creamy Sauce

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
A wonderful salad-meal that you must try and put in a taper for the office.

Ingredients

  • 1 cup orzo
  • 400 gr. chickpeas
  • 1 tsp turmeric
  • 1/4 shredded cabbage
  • 4 shredded carrots
  • a little mint
  • 1/4 cup cashews
  • 1/4 cup raisins

for the sauce

  • 2 tbsp sriracha sauce (or ketchup)
  • 1/4 cup sunflower seeds
  • 2 tbsp chia seeds
  • 1 lemon
  • 1,5 tbsp maple syrup
  • salt
  • 1 tbsp olive oil

Instructions 

  • Start by boiling the orzo according to the instructions on the package in salted water. Add the turmeric to the water.
  • In the meantime prepare your vegetables. Grate the cabbage and carrot and chop the mint.
  • Soak the sunflower seeds in hot water until your orzo is ready.
  • Pour all the ingredients for the sauce into the food processor after draining the sunflower seeds and beat well. Put the sauce aside.
  • In a large bowl, pour the chickpeas, the orzo, all your vegetables, the cashews, the raisins and the sauce on top. Mix and enjoy a delicious salad-meal.
Course: Main Course, Salad
Keyword: salad