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Salad Meal with Orzo, Chickpeas and Roasted Veggies

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 3
Calories 479
A wonderful salad-meal that will excite and satisfy you.

Ingredients

  • 1 cup raw orzo
  • 1 red pepper 
  • 2 carrots 
  • 1/4 cauliflower
  • 1 zucchini 
  • 1 onion 
  • 100 gr. boiled chickpeas 
  • 100 gr. vegan feta cheese 
  • parsley 

for the dressing

  • 1/2 cup hummus
  • 2 tbsp water 
  • 2 tbsp lemon juice 
  • 1 tbsp olive oil 
  • salt
  • black pepper

Instructions 

  • Start by spreading all the vegetables in a pan. Bake for 25 minutes at 200C. 
  • Meanwhile, boil the orzo according to the instructions on the package in salted water.
  • Add all the ingredients to a large salad bowl. 
  • In a bowl, mix all the ingredients for the dressing. Add the dressing to the salad and mix. Add a little parsley if you want and enjoy your wonderful salad. 
Calories: 479kcal
Course: Lunch, Main Course, Salad
Cuisine: American
Keyword: salad