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σαντουιτς-με-μελιτζανες
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Veggie Sandwich

Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 2
Calories 289
Wonderful, juicy, delicious, super healthy and nutritious.

Ingredients

  • 4 slices of bread
  • 2 eggplants
  • 2 zucchini
  • vegan μοτσαρέλα
  • 4 tbsp tomato sauce
  • salt
  • black pepper
  • olive oil

Instructions 

  • Start by brushing the eggplant and zucchini slices with olive oil. Add salt and black pepper and spread on a piece of non-stick paper inside a baking tray.
  • Bake at 180C for 30-40 minutes depending on how thin or thick the vegetable slices are.
  • Meanwhile make the tomato sauce. Put canned tomatoes in a saucepan and add some salt and some black pepper. If necessary, add a little water and cook for about 10 minutes. Set aside.
  • Spread a slice of eggplant, 2 slices of zucchini on a slice of bread. Do this 2-3 times. Add the mozzarella on top and the tomato sauce on top.
  • Cover with the second slice of bread and bake in the toaster until the cheese practically melts.
  • Enjoy.
Calories: 289kcal
Course: Lunch
Cuisine: American
Keyword: sandwich