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Πρωτεϊνούχο Γεύμα των 15'

Servings 2
Calories 527
You will enjoy every bite of it, especially if you like cottage cheese.

Ingredients

  • 4-6 tbsp cottage cheese
  • 1 tbsp olive oil
  • 2 tomatoes
  • 2 cucumbers
  • 2 small red peppers
  • parsley
  • 330 gr. boiled chickpeas
  • turmeric, salt, black pepper, garlic and onion powder
  • 1 μικρή πίτα για σουβλάκι

Instructions 

  • Start by mixing your chickpeas with the spices in a bowl. Put in a preheated oven at 200C for 15 minutes.
  • In the meantime, spread the cottage cheese on a plate. Put the tomato, cucumber, pepper and parsley on one side after mixing them with olive oil and a little salt. On the other side, put your chickpeas.
  • You can serve with toasted bread or pita for souvlaki.

Notes



Calories: 527kcal
Course: Lunch, Main Course
Cuisine: American