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Sugar-Free Strawberry Jam

Prep Time 5 minutes
Simple, quick, healthy and very tasty.

Ingredients

  • 500 gr. fresh strawberries
  • 2 tbsp σπόροι chia
  • 1-2 tbsp lemon
  • 1-2 σταγόνες vanilla extract (if you like)
  • 1-2 tbsp agave syrup or honey (if you like)

Instructions 

  • I start by putting the strawberries in a small saucepan. I simmer them over medium heat for 10-15 minutes, until they soften and release their juices. I stir frequently and mash the strawberries lightly with a wooden spoon.
  • Remove the pot from the heat and add the lemon juice and chia seeds. Mix well.
  • I let the mixture cool and thicken for at least 20-30 minutes (or longer in the refrigerator). The chia seeds will absorb the liquids and give the jam the ideal texture.
  • If you want a sweeter taste, add agave syrup or honey before boiling or when serving.
Course: Breakfast, Dessert