Go Back

2-Ingredient Eggplant Croquettes

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 5
Calories 105
You will love these eggplant croquettes.

Ingredients

  • 600 gr. eggplants
  • 3 tbsp oat flour or breadcrumbs
  • salt, black pepper, paprika, oregano, thyme, garlic and onion powder

for the filling (if you choose to fill them)

  • 5 small pieces of feta or yellow cheese of your choice

for coating them (if you choose to do so)

  • 3-4 tbsp oat flour or breadcrumbs or cornmeal

Instructions 

  • Start by chopping your eggplants. Mix them in a bowl. Add 1 tbsp. salt and mix. Leave them aside for 15 minutes.
  • Put them on a thin towel and drain them well. The more you drain them, the more water they release.
  • Transfer to a non-stick pan. Cook for 4-5 minutes and then add some water. Once they are soft, you can transfer them to a bowl.
  • Mix well with the oat flour or breadcrumbs after adding the spices. Mix well with your hands so that the ingredients are incorporated together.
  • Make 5 large croquettes. You can bake your croquettes even now.
  • I personally like to add a piece of feta to each croquette and "trap" it inside.
  • If you want, you can dip each croquette in oat flour, breadcrumbs or cornmeal.
  • Bake in a preheated oven at 180C for 20-25 minutes. Alternatively, bake in the air fryer at 190C for 20 minutes.

Notes



Calories: 105kcal
Course: Lunch, Main Course
Cuisine: Greek