Red Lentil Soup
It is delicious, easy to prepare and full of nutrients.
Ingredients
- 2 sweet potatoes
- 2 peppers
- 3 tomatoes
- 3 garlic cloves
- 1 onion
- 250 gr. red lentils
- 2 litres lt water
- 1 tsp turmeric
- salt and black pepper
- 3 tbsp olive oil
Instructions
- Start by tossing the sweet potatoes, peppers and tomato into a roasting pan. Add 2 tbsp. olive oil and salt. Mix and bake in a preheated oven at 200C for 30 minutes.
- In the meantime, in a non-stick pan, heat 1 tbsp. olive oil. Saute the onion and garlic. Add the turmeric, salt and black pepper.
- Add the lentils and stir. Add the water and let the lentils boil for 20 minutes.
- Toss the vegetables into the lentils and make the velouté soup with a blender. If you don't have one, just put all the ingredients in a blender and beat them well.
- Your soup is ready. Let it cool and fill your jars.