Pea Meatballs with 2 ingredients
Amazing, easy meatballs that can become the perfect vegetable source of protein in your vegan meals.
Ingredients
- 1 cup frozen peas
- 1 μέτρια potato
- 1/2 tsp cumin
- 1/4 tsp chilli
- salt
for the porridge
- 3 tbsp flour
- 3/4 cup water
for the breadcrumbs
- 1/2 cup breadcrumbs
- salt
- oregano
- turmeric
Instructions
- Start by boiling your potato. Clean it and cut it into small cubes to boil as fast as possible. This will take about 20 minutes.
- Once the potato is boiled, put it together with the peas in a pan with 1/2 tbsp olive oil. Add the cumin, chili and salt.
- Cook for 5 minutes until the peas are essentially thawed.
- Melt the peas and potatoes with a fork or a mash and set aside until the two mixtures are ready. If you choose not to use them you can simply shape 8 meatballs and bake them in a preheated oven at 180C for 25 minutes.
- Otherwise, if you choose to make the recipe as I did, continue mixing the flour with the water in a bowl. Set aside. In another bowl, mix the breadcrumbs with the salt, oregano and turmeric.
- Dip each meatball first in the flour mixture and then in the breadcrumb mixture and place on non-stick paper in a baking tray. Bake as above at 180C for 25 minutes. In the middle of the year, turn your meatballs.