{"id":5897,"date":"2020-09-21T15:58:24","date_gmt":"2020-09-21T12:58:24","guid":{"rendered":"https:\/\/mrssoupe.com\/?p=5897"},"modified":"2020-09-22T15:58:31","modified_gmt":"2020-09-22T12:58:31","slug":"2-syntages-gia-pswmi-mpananas-me-alevri-kai-xwris-xwris-zaxari","status":"publish","type":"post","link":"https:\/\/mrssoupe.com\/en\/2-syntages-gia-pswmi-mpananas-me-alevri-kai-xwris-xwris-zaxari\/","title":{"rendered":"2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03a8\u03c9\u03bc\u03af \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 | \u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7"},"content":{"rendered":"<p><strong>\u0389\u03c4\u03b1\u03bd \u03c4\u03bf \u03c8\u03c9\u03bc\u03af-\u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd 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\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac. \u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf \u03ad\u03c7\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9 \u03bc\u03b9\u03b1-\u03b4\u03c5\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03b8\u03b5\u03c9\u03c1\u03ce \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"904\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-904x1024.jpg\" alt=\"\" class=\"wp-image-5899\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-904x1024.jpg 904w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-265x300.jpg 265w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-768x870.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-1355x1536.jpg 1355w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-175x198.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-450x510.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3-1170x1326.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake01-3.jpg 1500w\" sizes=\"auto, (max-width: 904px) 100vw, 904px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a8\u03c9\u03bc\u03af \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 (150 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9)<\/strong><\/h2>\n\n\n\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 15 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1:<\/p>\n\n\n\n<p>1\u03bc\u03b9\u03c3\u03b7 \u03c6\u03bb. \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 4 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2)<br>1\/4 \u03c6\u03bb. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ae \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<br>1 \u03c6\u03bb. \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 (\u03b5\u03c1\u03c5\u03b8\u03c1\u03b9\u03c4\u03cc\u03bb\u03b7, monk fruit, \u03be\u03c5\u03bb\u03b9\u03c4\u03cc\u03bb\u03b7)* \u03ae 1 \u03c6\u03bb. \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2 (\u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1)*<br>1 \u03ba.\u03b3. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<br>1\/4 \u03c6\u03bb. \u03b3\u03ac\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03bf\u03c5<br>1 \u03ba.\u03b3. \u03bc\u03b7\u03bb\u03cc\u03be\u03b9\u03b4\u03bf<br>1\/4 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9<br>3\/4 \u03ba.\u03b3. \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<br>2 \u03c6\u03bb. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 (\u03bb\u03b5\u03c5\u03ba\u03cc \u03ae \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2)<\/p>\n\n\n\n<p>*\u0391\u03bd \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b7\u03bd \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2. \u0391\u03c0\u03bb\u03ac \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1. \u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2.<\/p>\n\n\n\n<p>*\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03c9\u03bd \u03b1\u03c0\u03bb\u03ac \u03c1\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 250 \u03b3\u03c1. \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1. \u0398\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2.<\/p>\n\n\n\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u0392\u03ac\u03bb\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03b7 \u03c6\u03cc\u03c1\u03bc\u03b1.<\/p>\n\n\n\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac. \u03a1\u03af\u03be\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac. \u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03cc\u03c1\u03bc\u03b1.<\/p>\n\n\n\n<p>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03ba\u03ac\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 45-50 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03c4\u03b1 40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03c3\u03b5\u03ba\u03ac\u03c1\u03b5\u03c4\u03b5 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03b1\u03c2 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03b3\u03bb\u03c5\u03c6\u03af\u03b4\u03b1 \u03bc\u03ad\u03c3\u03b1. \u0391\u03bd \u03b2\u03b3\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9. \u0391\u03bd \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u201c\u03b1\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9\u201d \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03ad\u03c4\u03c3\u03b9.<\/p>\n\n\n\n<p>\u0392\u03b3\u03ac\u03bb\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/p>\n\n\n\n<p>\u0391\u03bd \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 <a href=\"https:\/\/mrssoupe.com\/en\/category\/%ce%b3%ce%bb%cf%85%ce%ba%ce%b1-%cf%87%cf%89%cf%81%ce%b9%cf%83-%ce%b6%ce%b1%cf%87%ce%b1%cf%81%ce%b7\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b3\u03bb\u03c5\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a> \u03c4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 <a href=\"https:\/\/mrssoupe.com\/en\/category\/%ce%b3%ce%bb%cf%85%ce%ba%ce%b1-%cf%87%cf%89%cf%81%ce%b9%cf%83-%ce%b6%ce%b1%cf%87%ce%b1%cf%81%ce%b7\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a> \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"904\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-904x1024.jpg\" alt=\"\" class=\"wp-image-5900\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-904x1024.jpg 904w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-265x300.jpg 265w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-768x870.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-1355x1536.jpg 1355w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-175x198.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-450x510.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3-1170x1326.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2020\/09\/cake02-3.jpg 1500w\" sizes=\"auto, (max-width: 904px) 100vw, 904px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a8\u03c9\u03bc\u03af \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 (142 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9)<\/h2>\n\n\n\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 12 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1:<\/strong><\/p>\n\n\n\n<p>2 \u03c6\u03bb. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<br>2 \u03ba.\u03c3. \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2<br>1 \u03ba.\u03b3. baking powder<br>1 \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<br>1\/4 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9<br>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2<br>2 \u03b1\u03c5\u03b3\u03ac \u03ae 2 \u03ba.\u03c3. \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf \u03b2\u03bf\u03c5\u03c4\u03b7\u03b3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 6 \u03ba.\u03c3. \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac<br>1\/2 \u03c6\u03bb. \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<br>1 \u03ba.\u03b3. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/p>\n\n\n\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u0392\u03ac\u03bb\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03bb\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ae \u03c4\u03bf\u03bd \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac. \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9.<\/p>\n\n\n\n<p>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 40-50 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b2\u03b3\u03ac\u03bb\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5. \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ba\u03ad\u03c4\u03bf \u03ae \u03b1\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5 \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ac\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03c1\u03cd\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03ad\u03c4\u03c3\u03b9 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac).<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0389\u03c4\u03b1\u03bd \u03c4\u03bf \u03c8\u03c9\u03bc\u03af-\u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c3\u03b1\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b1 \u03c0\u03bf\u03c4\u03ad \u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae. \u0389\u03c1\u03b8\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03c9 \u03cc\u03c7\u03b9 \u03bc\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b4\u03cd\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c8\u03c9\u03bc\u03af \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 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