{"id":28111,"date":"2024-07-11T15:12:34","date_gmt":"2024-07-11T12:12:34","guid":{"rendered":"https:\/\/mrssoupe.com\/?p=28111"},"modified":"2024-07-11T15:12:36","modified_gmt":"2024-07-11T12:12:36","slug":"why-should-we-have-savory-and-not-sweet-breakfast","status":"publish","type":"post","link":"https:\/\/mrssoupe.com\/en\/why-should-we-have-savory-and-not-sweet-breakfast\/","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0"},"content":{"rendered":"<p><strong>\u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b3\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5. \u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac \u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b3\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03ac \u03bc\u03b1\u03c2 \u03b3\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 Jessie Inchauspe \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf, \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.\u00a0<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p>H \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2. \u039a\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03ae \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b5\u03bd \u03b1\u03b3\u03bd\u03bf\u03af\u03b1 \u03bc\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 (glucose spike) \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03ac\u03b4\u03b5\u03b9\u03bf \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ac\u03bc\u03b5.<\/p>\n\n\n\n<p>\u03a4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc; \u0392\u03c1\u03ce\u03bc\u03b7 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9, porridge \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, pancakes, smoothies, \u03c4\u03bf\u03c3\u03c4, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5 \u03b3\u03ac\u03bb\u03b1. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac. \u0394\u03b5\u03bd \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd, \u03cc\u03bc\u03c9\u03c2, \u03ba\u03b1\u03bb\u03cc \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc. \u0391\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03ba\u03b5\u03af \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b9\u03c2 4 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7\/\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b3\u03cc\u03bd\u03c4\u03c9\u03c2 \u03ba\u03b1\u03c6\u03ad \u03ae Red Bull \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03bf\u03c5, \u03c4\u03cc\u03c4\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2. \u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-1024x956.jpg\" alt=\"\" class=\"wp-image-28118\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-1024x956.jpg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-300x280.jpg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-768x717.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-13x12.jpg 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-175x163.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-450x420.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04-1170x1092.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/pizza-omeleta04.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0391\u03bd \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c6\u03b1\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03c0\u03c1\u03b1\u03bb\u03af\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03c5\u03ba\u03b9\u03bf\u03cd (\u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7) \u03c3\u03b5 \u03c8\u03c9\u03bc\u03af, \u03c8\u03c9\u03bc\u03af \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ae \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03c0\u03c9\u03c2 1-2 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c0\u03b5\u03af\u03bd\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9\u03c2.&nbsp;<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03b8\u03b1 \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2. \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03b8\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b9\u03c2 \u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b9\u03b1 \u03c6\u03c9\u03bd\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u201c\u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u201d.<\/p>\n\n\n\n<p>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7; \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc. \u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc; \u039f\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u2026 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac, \u03b1\u03c5\u03b3\u03ac, \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9. \u0391\u03c5\u03c4\u03ac \u03b8\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u0395\u03bd\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c3\u03bf\u03c5. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03ae \u03c3\u03bf\u03c5. \u0394\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c1\u03bc\u03b1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c8\u03c9\u03bc\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.&nbsp;<\/p>\n\n\n\n<p>\u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03b1\u03c2 \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc (\u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b7\u03b8\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03ae \u03c4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03c3\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b1\u03bd\u03ad\u03b2\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03b1 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03bf\u03c5 \u03ba\u03ac\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c0\u03c1\u03ce\u03c4\u03b1. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03bb\u03ad\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c6\u03ac\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03c1\u03b5\u03bb\u03cc \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03ba\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-1024x956.png\" alt=\"\" class=\"wp-image-28116\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-1024x956.png 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-300x280.png 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-768x717.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-13x12.png 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-175x163.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-450x420.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1-1170x1092.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-2-1.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac, \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03ac \u03bc\u03b1\u03c2 \u03b3\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf. \u038c\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b4\u03b1 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 Jessie Inchauspe, \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03c4\u03bf \u03c0\u03ac\u03bd\u03b3\u03ba\u03c1\u03b5\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u201c\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c4\u03ce\u03c1\u03b1\u201d \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03bf \u03c0\u03ac\u03bd\u03b3\u03ba\u03c1\u03b5\u03b1\u03c2 \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7. \u03a4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7; \u0391\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03cc\u03c1\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2. \u039a\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5. \u039a\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b7 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 2.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1;<\/strong> \u039c\u03cc\u03bd\u03bf \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u0398\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b1\u03b3\u03b5\u03af\u03c2. \u00a0<\/p>\n\n\n\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03bb\u03bc\u03c5\u03c1\u03ac \u03c0\u03c1\u03c9\u03b9\u03bd\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf mrssoupe.com: <\/p>\n\n\n\n<p><a href=\"https:\/\/mrssoupe.com\/en\/2023\/07\/07\/savory-oat-cake\/\">\u0391\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03ad\u03b9\u03ba \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mrssoupe.com\/en\/2023\/04\/25\/pizza-omelette-ready-in-15-minutes\/\">\u03a0\u03af\u03c4\u03c3\u03b1-\u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03c3\u03b5 15&#8242;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mrssoupe.com\/en\/2022\/04\/14\/savory-oven-baked-pancakes-the-perfect-breakfast\/\">\u0391\u03bb\u03bc\u03c5\u03c1\u03ac pancakes \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b3\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5. \u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac \u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b3\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03ac \u03bc\u03b1\u03c2 \u03b3\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 Jessie Inchauspe \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf, \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03cc <\/p>","protected":false},"author":2,"featured_media":28112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1260,76],"tags":[5217,7456,7457,7458,7459],"class_list":{"0":"post-28111","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tips-diatrofis","8":"category-syntages","9":"tag-5217","10":"tag-7456","11":"tag-7457","12":"tag-7458","13":"tag-7459"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0 - mrssoupe.com<\/title>\n<meta name=\"description\" content=\"\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mrssoupe.com\/en\/why-should-we-have-savory-and-not-sweet-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0 - mrssoupe.com\" \/>\n<meta property=\"og:description\" content=\"\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mrssoupe.com\/en\/why-should-we-have-savory-and-not-sweet-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"mrssoupe.com\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-11T12:12:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-11T12:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-1-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emily Vagia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Vagia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/\"},\"author\":{\"name\":\"Emily Vagia\",\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/#\\\/schema\\\/person\\\/578feee2546114a9a5290f6c0a93e98f\"},\"headline\":\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0\",\"datePublished\":\"2024-07-11T12:12:34+00:00\",\"dateModified\":\"2024-07-11T12:12:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/\"},\"wordCount\":19,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/#\\\/schema\\\/person\\\/578feee2546114a9a5290f6c0a93e98f\"},\"image\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mrssoupe.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Your-paragraph-text-1-3.jpg\",\"keywords\":[\"\u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc\",\"\u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc\",\"\u03b3\u03bb\u03c5\u03ba\u03cc \u03ae \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc\",\"\u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\",\"\u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2\"],\"articleSection\":[\"TIPS \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397\u03a3\",\"\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0395\u03a3\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/\",\"url\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/\",\"name\":\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0 - mrssoupe.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mrssoupe.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Your-paragraph-text-1-3.jpg\",\"datePublished\":\"2024-07-11T12:12:34+00:00\",\"dateModified\":\"2024-07-11T12:12:36+00:00\",\"description\":\"\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mrssoupe.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Your-paragraph-text-1-3.jpg\",\"contentUrl\":\"https:\\\/\\\/mrssoupe.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Your-paragraph-text-1-3.jpg\",\"width\":1500,\"height\":1400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/why-should-we-have-savory-and-not-sweet-breakfast\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/mrssoupe.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/#website\",\"url\":\"https:\\\/\\\/mrssoupe.com\\\/\",\"name\":\"mrssoupe.com\",\"description\":\"\u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1, \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u038c\u03bb\u03b7 \u03c4\u03b7\u03bd \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\",\"publisher\":{\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/#\\\/schema\\\/person\\\/578feee2546114a9a5290f6c0a93e98f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mrssoupe.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/mrssoupe.com\\\/#\\\/schema\\\/person\\\/578feee2546114a9a5290f6c0a93e98f\",\"name\":\"Emily Vagia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g\",\"caption\":\"Emily Vagia\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g\"},\"url\":\"https:\\\/\\\/mrssoupe.com\\\/en\\\/author\\\/emily\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0 - mrssoupe.com","description":"\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mrssoupe.com\/en\/why-should-we-have-savory-and-not-sweet-breakfast\/","og_locale":"en_GB","og_type":"article","og_title":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0 - mrssoupe.com","og_description":"\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.","og_url":"https:\/\/mrssoupe.com\/en\/why-should-we-have-savory-and-not-sweet-breakfast\/","og_site_name":"mrssoupe.com","article_published_time":"2024-07-11T12:12:34+00:00","article_modified_time":"2024-07-11T12:12:36+00:00","og_image":[{"width":1500,"height":1400,"url":"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-1-3.jpg","type":"image\/jpeg"}],"author":"Emily Vagia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Emily Vagia","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#article","isPartOf":{"@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/"},"author":{"name":"Emily Vagia","@id":"https:\/\/mrssoupe.com\/#\/schema\/person\/578feee2546114a9a5290f6c0a93e98f"},"headline":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0","datePublished":"2024-07-11T12:12:34+00:00","dateModified":"2024-07-11T12:12:36+00:00","mainEntityOfPage":{"@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/"},"wordCount":19,"commentCount":0,"publisher":{"@id":"https:\/\/mrssoupe.com\/#\/schema\/person\/578feee2546114a9a5290f6c0a93e98f"},"image":{"@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#primaryimage"},"thumbnailUrl":"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-1-3.jpg","keywords":["\u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc","\u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc","\u03b3\u03bb\u03c5\u03ba\u03cc \u03ae \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc","\u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7","\u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2"],"articleSection":["TIPS \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397\u03a3","\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0395\u03a3"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/","url":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/","name":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0 - mrssoupe.com","isPartOf":{"@id":"https:\/\/mrssoupe.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#primaryimage"},"image":{"@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#primaryimage"},"thumbnailUrl":"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-1-3.jpg","datePublished":"2024-07-11T12:12:34+00:00","dateModified":"2024-07-11T12:12:36+00:00","description":"\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.","breadcrumb":{"@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#primaryimage","url":"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-1-3.jpg","contentUrl":"https:\/\/mrssoupe.com\/wp-content\/uploads\/2024\/07\/Your-paragraph-text-1-3.jpg","width":1500,"height":1400},{"@type":"BreadcrumbList","@id":"https:\/\/mrssoupe.com\/why-should-we-have-savory-and-not-sweet-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/mrssoupe.com\/"},{"@type":"ListItem","position":2,"name":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/mrssoupe.com\/#website","url":"https:\/\/mrssoupe.com\/","name":"mrssoupe.com","description":"\u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1, \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u038c\u03bb\u03b7 \u03c4\u03b7\u03bd \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1","publisher":{"@id":"https:\/\/mrssoupe.com\/#\/schema\/person\/578feee2546114a9a5290f6c0a93e98f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mrssoupe.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/mrssoupe.com\/#\/schema\/person\/578feee2546114a9a5290f6c0a93e98f","name":"Emily Vagia","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g","caption":"Emily Vagia"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/f386d927465c9866cf2c443884ff2248315a2820c3eebbc1c15e09ea5f3e650b?s=96&d=mm&r=g"},"url":"https:\/\/mrssoupe.com\/en\/author\/emily\/"}]}},"_links":{"self":[{"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/posts\/28111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/comments?post=28111"}],"version-history":[{"count":5,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/posts\/28111\/revisions"}],"predecessor-version":[{"id":28119,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/posts\/28111\/revisions\/28119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/media\/28112"}],"wp:attachment":[{"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/media?parent=28111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/categories?post=28111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrssoupe.com\/en\/wp-json\/wp\/v2\/tags?post=28111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}