{"id":23822,"date":"2023-10-06T08:56:33","date_gmt":"2023-10-06T05:56:33","guid":{"rendered":"https:\/\/mrssoupe.com\/?p=23822"},"modified":"2023-10-06T09:00:24","modified_gmt":"2023-10-06T06:00:24","slug":"12-autumn-desserts-without-sugar","status":"publish","type":"post","link":"https:\/\/mrssoupe.com\/en\/12-autumn-desserts-without-sugar\/","title":{"rendered":"\u03a4\u03b1 12 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 | \u039c\u03b5 \u03bc\u03ae\u03bb\u03b1, \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9, \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9"},"content":{"rendered":"<p><strong>\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03be\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc \u03b5\u03af\u03c0\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03c9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03ac \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1. <\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2679235189490450\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-format=\"fluid\"\n     data-ad-layout-key=\"-57+cu+z-kz+w6\"\n     data-ad-client=\"ca-pub-2679235189490450\"\n     data-ad-slot=\"1335529440\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2022\/09\/06\/jam-chocolate-bites-without-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sugar Free Jam Chocolate Bites | 2-Ingredients<\/strong><\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-808x1024.png\" alt=\"\" class=\"wp-image-23823\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-808x1024.png 808w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-237x300.png 237w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-768x973.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-1213x1536.png 1213w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-9x12.png 9w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-175x222.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-450x570.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1-1170x1482.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Untitled-design-1.png 1500w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03b1\u03c1\u03ba\u03b5\u03af \u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac. \u0397 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 goji berry \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/mrssoupe.com\/en\/2022\/09\/25\/2-sweet-snacks-with-grapes-that-will-blow-your-mind\/\" target=\"_blank\" rel=\"noreferrer noopener\">2 \u03b3\u03bb\u03c5\u03ba\u03ac \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03bf\u03c5 | \u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-1024x956.png\" alt=\"\" class=\"wp-image-23824\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-1024x956.png 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-300x280.png 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-768x717.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-13x12.png 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-175x163.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-450x420.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9-1170x1092.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-9.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u03a0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1. \u03a3\u03c4\u03bf link \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03b4\u03cd\u03bf \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2021\/09\/21\/fthinoporino-keik-stafyli-xwris-zaxari\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u03ba\u03ad\u03b9\u03ba \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-808x1024.png\" alt=\"\" class=\"wp-image-23825\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-808x1024.png 808w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-237x300.png 237w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-768x973.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-1213x1536.png 1213w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-9x12.png 9w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-175x222.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-450x570.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli-1170x1482.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-stafyli.png 1500w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<p>\u0394\u03b5\u03bd \u03ad\u03c7\u03c9 \u03bd\u03b1 \u03c0\u03c9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03b9&#8217;\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b8\u03b5\u03ca\u03ba\u03cc \u03ba\u03ad\u03b9\u03ba \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2. \u0391 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 175 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. <\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2679235189490450\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-format=\"fluid\"\n     data-ad-layout-key=\"-57+cu+z-kz+w6\"\n     data-ad-client=\"ca-pub-2679235189490450\"\n     data-ad-slot=\"1335529440\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2021\/11\/17\/vegan-cake-mantarini-xwris-zaxari\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vegan mandarin cake without sugar<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-1024x956.png\" alt=\"\" class=\"wp-image-23826\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-1024x956.png 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-300x280.png 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-768x717.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-13x12.png 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-175x163.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-450x420.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03-1170x1092.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake-mantarini03.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03af\u03bd\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03b3\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2021\/10\/26\/cake-portokali-me-cranberries-xwris-zaxari\/\" target=\"_blank\" rel=\"noreferrer noopener\">Orange cake with cranberries | Sugarfree<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-1024x956.png\" alt=\"\" class=\"wp-image-23827\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-1024x956.png 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-300x280.png 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-768x717.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-13x12.png 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-175x163.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-450x420.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02-1170x1092.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/cake02.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0386\u03bb\u03bb\u03bf \u03ad\u03bd\u03b1 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 cranberries, blueberries, raspeberries \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2021\/10\/19\/portokalopita-xwris-zaxari-kai-fyllo-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Orange pie without sugar and phyllo | Vegan<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-1024x956.png\" alt=\"\" class=\"wp-image-23828\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-1024x956.png 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-300x280.png 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-768x717.png 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-13x12.png 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-175x163.png 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-450x420.png 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02-1170x1092.png 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/portokalopita02.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03cd\u03bb\u03bb\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c0\u03b1\u03c7\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 vegan \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03b1\u03c5\u03b3\u03ac. \u03a4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 210 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2021\/01\/12\/marmelada-milou-xwris-zaxari\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03ae\u03bb\u03bf\u03c5 | \u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-1024x956.jpeg\" alt=\"\" class=\"wp-image-23829\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-1024x956.jpeg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-300x280.jpeg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-768x717.jpeg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-13x12.jpeg 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-175x163.jpeg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-450x420.jpeg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou-1170x1092.jpeg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-milou.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ae\u03bb\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03bb\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9. \u03a3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b5\u03af\u03c2; <\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2679235189490450\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-format=\"fluid\"\n     data-ad-layout-key=\"-57+cu+z-kz+w6\"\n     data-ad-client=\"ca-pub-2679235189490450\"\n     data-ad-slot=\"1335529440\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2020\/11\/25\/theiki-tarta-axladi-xwris-zaxari\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0398\u03b5\u03ca\u03ba\u03ae \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-768x1024.jpeg\" alt=\"\" class=\"wp-image-23830\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-768x1024.jpeg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-225x300.jpeg 225w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-1152x1536.jpeg 1152w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-9x12.jpeg 9w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-175x233.jpeg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-450x600.jpeg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03-1170x1560.jpeg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/tarta-axladi03.jpeg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c7\u03bb\u03b1\u03b4\u03cc\u03c0\u03b9\u03c4\u03b1 \u03ae \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c5\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2020\/10\/07\/marmelada-kydwni-xwris-zaxari-einai-i-epoxi-tis\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 | \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-960x1024.jpeg\" alt=\"\" class=\"wp-image-23831\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-960x1024.jpeg 960w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-281x300.jpeg 281w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-768x819.jpeg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-1440x1536.jpeg 1440w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-11x12.jpeg 11w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-175x187.jpeg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-450x480.jpeg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01-1170x1248.jpeg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/marmelada-kydwni01.jpeg 1500w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b7 \u03c0\u03b5\u03b8\u03b5\u03c1\u03ac \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2023\/09\/29\/anapodi-milopita-xwris-zaxari\/\" target=\"_blank\" rel=\"noreferrer noopener\">Upside down apple pie<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-1024x956.jpeg\" alt=\"\" class=\"wp-image-23832\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-1024x956.jpeg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-300x280.jpeg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-768x717.jpeg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-13x12.jpeg 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-175x163.jpeg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-450x420.jpeg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4-1170x1092.jpeg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-4.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03c9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf highlight \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1. \u039a\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03b9\u03bf \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc, \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2023\/09\/30\/truffles-applepies-without-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Pie Truffles<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-1024x956.jpeg\" alt=\"\" class=\"wp-image-23833\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-1024x956.jpeg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-300x280.jpeg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-768x717.jpeg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-13x12.jpeg 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-175x163.jpeg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-450x420.jpeg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6-1170x1092.jpeg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-5-6.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03b7\u03b8\u03ce. \u0388\u03c4\u03c3\u03b9 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03c6\u03af\u03bb\u03bf\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ae \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03c9 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u03b1\u03b4\u03b5\u03c1\u03c6\u03ae \u03bc\u03bf\u03c5, \u03c3\u03b5 \u03ba\u03b1\u03bc\u03b9\u03ac \u03c6\u03af\u03bb\u03b7 \u03bc\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bd\u03c4\u03c9\u03bd \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/mrssoupe.com\/en\/2023\/09\/28\/apple-cake-without-flour-and-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Flourless Apple Cake<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"956\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-1024x956.jpeg\" alt=\"\" class=\"wp-image-23834\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-1024x956.jpeg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-300x280.jpeg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-768x717.jpeg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-13x12.jpeg 13w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-175x163.jpeg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-450x420.jpeg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11-1170x1092.jpeg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/10\/Your-paragraph-text-11.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u039f \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03be\u03b1\u03bd\u03b1\u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c5\u03bd\u03ae\u03b8\u03b9\u03c3\u03c4\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf. \u03a4\u03bf\u03c5 \u03c4\u03bf \u03c7\u03c1\u03c9\u03c3\u03c4\u03ac\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c4\u03bf \u03be\u03b1\u03bd\u03b1\u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1. <\/p>","protected":false},"excerpt":{"rendered":"<p>\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03be\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc \u03b5\u03af\u03c0\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03c9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03ac \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 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