{"id":20881,"date":"2024-02-26T09:00:00","date_gmt":"2024-02-26T07:00:00","guid":{"rendered":"https:\/\/mrssoupe.com\/?p=20881"},"modified":"2024-02-26T09:49:38","modified_gmt":"2024-02-26T07:49:38","slug":"red-sauce-with-5-hidden-veggies","status":"publish","type":"post","link":"https:\/\/mrssoupe.com\/en\/red-sauce-with-5-hidden-veggies\/","title":{"rendered":"Red Sauce with 5 Hidden Oven Baked Veggies | For Pasta"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>A wonderful red sauce with 5 hidden vegetables that will make winter pasta delicious. <\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2679235189490450\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-format=\"fluid\" data-ad-layout-key=\"-57+cu+z-kz+w6\" data-ad-client=\"ca-pub-2679235189490450\" data-ad-slot=\"1335529440\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\">I have made a similar recipe for red sauce but then I used more summer vegetables (zucchini and peas). This time I made it more wintery and used cauliflower in addition to tomato, onion, pepper and garlic. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-1024x683.jpg\" alt=\"\" class=\"wp-image-20893\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-1024x683.jpg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-300x200.jpg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-768x512.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-18x12.jpg 18w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-175x117.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-450x300.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-1170x780.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01-263x175.jpg 263w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika01.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A great way for adults and children to eat vegetables without even realizing it. The truth is that both Alex and Max know that the sauce with which they eat their pasta contains vegetables and it does not bother them at all. Max in particular eats in this way vegetables that under other circumstances, if he saw them in front of him, he would never touch them. And that for me is very important. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-808x1024.jpg\" alt=\"\" class=\"wp-image-20894\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-808x1024.jpg 808w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-237x300.jpg 237w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-768x973.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-1213x1536.jpg 1213w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-9x12.jpg 9w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-175x222.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-450x570.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02-1170x1482.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika02.jpg 1500w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">On the other hand, even we who love vegetables sometimes get tired of eating them every day. This sauce brings them back to our table without us realizing it. And that's another reason why I love it and make it quite often. And it's also perfect for an office taper. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"1024\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-808x1024.jpg\" alt=\"\" class=\"wp-image-20895\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-808x1024.jpg 808w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-237x300.jpg 237w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-768x973.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-1213x1536.jpg 1213w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-9x12.jpg 9w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-175x222.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-450x570.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04-1170x1482.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika04.jpg 1500w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>If you like this recipe you can try some of the following: <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/mrssoupe.com\/en\/2023\/01\/25\/mushroom-pie-without-crust-with-6-hidden-veggies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crustless Mushroom Pie |With 6 Hidden Veggies<\/a><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/mrssoupe.com\/en\/2023\/01\/17\/italian-pastina-soup-with-4-hidden-veggies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Italian Pastina Soup with 4 Hidden Veggies<\/a><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/mrssoupe.com\/en\/2022\/12\/18\/vegan-giouvetsi-with-4-hidden-veggies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vegan Oven Baked Giouvetsi<\/a><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/mrssoupe.com\/en\/2022\/11\/21\/orange-sauce-with-hidden-veggies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Orange Pasta Sauce with 4 Hidden Veggies<\/a><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/mrssoupe.com\/en\/2022\/10\/31\/white-sauce-with-hidden-veggies-and-legumes\/\" target=\"_blank\" rel=\"noreferrer noopener\">White Sauce with 5 Hidden Veggies and Legumes | For Pasta<\/a><\/em><\/strong><\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2679235189490450\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-format=\"fluid\" data-ad-layout-key=\"-57+cu+z-kz+w6\" data-ad-client=\"ca-pub-2679235189490450\" data-ad-slot=\"1335529440\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-20883\" class=\"wprm-recipe-container\" data-recipe-id=\"20883\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cheerup\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"800\" height=\"533\" src=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03.jpg\" class=\"attachment-800x99999 size-800x99999\" alt=\"\" srcset=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03.jpg 1500w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-300x200.jpg 300w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-1024x683.jpg 1024w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-768x512.jpg 768w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-18x12.jpg 18w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-175x117.jpg 175w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-450x300.jpg 450w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-1170x780.jpg 1170w, https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03-263x175.jpg 263w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t\t<div class=\"wprm-ts-buttons\">\n\t\t\t\t<a href=\"https:\/\/mrssoupe.com\/en\/wprm_print\/%ce%ba%cf%8c%ce%ba%ce%ba%ce%b9%ce%bd%ce%b7-%cf%83%ce%ac%ce%bb%cf%84%cf%83%ce%b1-%ce%bc%ce%b5-5-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%b1-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-c\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 2px;padding: 8px 10px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"20883\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" 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data-url=\"https:\/\/mrssoupe.com\/en\/red-sauce-with-5-hidden-veggies\/\" data-media=\"https:\/\/mrssoupe.com\/wp-content\/uploads\/2023\/02\/kokkini-saltsa-me-krymmena-laxanika03.jpg\" data-description=\"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b5 5 \u039a\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03b1 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03a6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #e52730;border-color: #e52730;border-radius: 2px;padding: 8px 10px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" 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wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div><\/div>\n\t\t\t<div class=\"secondary\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div><div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">74<\/span><\/div><\/div><\/div>\n\t\n\t\t<\/div>\n\t\t\n\t\n    <\/div>\n    \n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">The easiest, tastiest, red sauce to create the tastiest pasta. <\/span><\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-20883-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-20883-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"20883\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small tomatoes <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion cut in the middle <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cauliflower <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">salt <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">spice mix <\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-20883-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-20883-instructions-container wprm-block-text-normal\" data-recipe=\"20883\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20883-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">All you have to do is spread all the ingredients on non-stick paper in a pan. Add olive oil, salt and spices and bake at 180 C for 40 minutes. <\/span><\/div><\/li><li id=\"wprm-recipe-20883-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Once the 40 minutes have passed, take the vegetables out of the oven and put them in the blender. Beat well until smooth. <\/span><\/div><\/li><li id=\"wprm-recipe-20883-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Serve your sauce with pasta of your choice. Personally, this time I made wholemeal penne which I boiled according to the instructions on the package. <\/span><\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">74<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Sauce<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">sauce<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Did you try this recipe too?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Upload a photo on Instagram and tag me (@emilyvagia) so I can see it too or send me a photo on Facebook&nbsp;<a href=\"https:\/\/www.facebook.com\/mrssoupebyemilyvagia\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>A wonderful red sauce with 5 hidden vegetables that will make winter pasta delicious.<\/p>","protected":false},"author":2,"featured_media":20890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,86],"tags":[106,45,229,6076,6075,592,2101,5799,227,105],"class_list":["post-20881","post","type-post","status-publish","format-standard","has-post-thumbnail","category-syntages","category-86","tag-light-","tag-slider","tag-vegan-","tag-6076","tag-6075","tag-592","tag-2101","tag-5799","tag-227","tag-105"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b5 5 \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 | \u0393\u03b9\u03b1 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