{"id":18041,"date":"2022-05-24T09:28:24","date_gmt":"2022-05-24T06:28:24","guid":{"rendered":"https:\/\/mrssoupe.com\/?p=18041"},"modified":"2024-02-25T14:31:40","modified_gmt":"2024-02-25T12:31:40","slug":"vegetable-hand-pies-with-oat-flour","status":"publish","type":"post","link":"https:\/\/mrssoupe.com\/en\/vegetable-hand-pies-with-oat-flour\/","title":{"rendered":"Vegetable Oat Pies"},"content":{"rendered":"

They may look quite rustic but these individual vegetable pies are amazing. Crispy on the outside, soft on the inside with amazing taste.<\/strong><\/p>\n\n\n\n\n\n\n\n

All the ingredients are from efresh.gr. <\/em><\/a><\/p>\n\n\n\n

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These pies are Incredibly crunchy and incredibly tasty.<\/p>\n\n\n\n

What did I make the filling with? <\/strong><\/p>\n\n\n\n

My stuffing is made with potato, cabbage, carrot, onion and a little vegan feta which is not even necessary. If you do not want to put it, you can skip it. <\/p>\n\n\n\n

The phyllo on the other hand is made with oat flour, coconut oil and water. Of course you can replace coconut oil with vegan butter or regular butter if you are not vegan. You just have to melt it first. <\/p>\n\n\n\n

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If you like this recipe you can try some of the following: <\/em><\/strong><\/p>\n\n\n\n

Quick spanakopita in the toaster | Viral ti\u03batok<\/a><\/em><\/strong><\/p>\n\n\n\n

Vegan 3 Ingredient Cheese Pie<\/a><\/em><\/strong><\/p>\n\n\n\n

Gluten free leek pie<\/a><\/em><\/strong><\/p>\n\n\n\n

Lebanese vegan spinach pies<\/a><\/em><\/strong><\/p>\n\n\n

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Vegetable Oat Pies<\/h2>\n\t\t\n\t\t
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Prep Time <\/span>15 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Cook Time <\/span>30 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Total Time <\/span>45 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div><\/div>\n\t\t\t
Servings <\/span>2<\/span><\/div>
Calories <\/span>785<\/span><\/div><\/div><\/div>\n\t\n\t\t<\/div>\n\t\t\n\t\n <\/div>\n \n\t
Amazing, rustic, easy, delicious pies. <\/span><\/div>\n \n
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Ingredients<\/h3>

for the phyllo <\/h4>