A quick salad that you can prepare whenever you don't feel like eating a lot.
For me this carrot salad is perfect not only as a side dish for your food but also for putting it in sandwiches.
To make it you will need carrots, green onions and parsley. As for the dressing, you will need olive oil, honey, lemon, mustard, salt, pepper and cumin.
If you like this recipe, you can also try one of the following:
Winter Salad with Beets, Orange and Feta Cheese
NUTRITIONAL VALUE
Paying too much attention to numbers (calories) can harm your relationship with food. My own philosophy is to put in my body foods that nourish my body and soul. However, if for some reason you are on a diet and need to count your calories as well as the nutrients contained in each food, below I have the nutritional value of the specific food (per portion).
If you like simple but hearty recipes, like this one, I suggest you get your hands on "Trwme se 5’. It has over 80 recipes, economical and ideal even for beginners. In each recipe you will find its nutritional value and its calories, which do not exceed 350 calories.
Easy Carrot Salad
Ingredients
- 300 gr. carrot sticks
- 1 scallion
- 2 tsp parsley
for the dressing
- 1 1/2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp honey
- 1/2 tsp mustard
- 1/4 tsp salt
- 1/8 tsp cumin
- 1/8 tsp black pepper
Instructions
- After cutting the carrots into very thin sticks and chopping the spring onion, make the dressing.
- Pour olive oil, lemon juice, honey, mustard, salt, cumin and pepper into a jar. Cover and knock.
- Pour the parsley and dressing into your salad and mix well.
- Leave the salad aside for 1 hour before enjoying it so that all the ingredients bind together.
- You can keep it in the fridge for up to 3 days.
Notes
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