I've been making these easy tahini balls that are full of nutrients and will fill you with energy a lot lately.
In fact, I make 14 of these every week so that Alexander and I eat one every day.
The ingredients are very simple and the recipe is very easy. If you make it once, you won't need to look at it again.
You will need: oat flour, sunflower seeds, tahini paste, agave syrup, cranberries and nuts if you want.
Tips and Substitutions
You can use raisins or some other dried fruit in small pieces instead of cranberries.
In my own recipe I don't always add nuts. You can put whatever nuts you want. If you put just reduce the amount of oats a little so that you can shape your balls.
Start by adding less oat flour than I write in the recipe and add slowly according to how much you need to get a beautiful mix that you can shape.
If you like this recipe, you can also try one of the following:
Pistacchio Rolls | 4 Ingredients
Tahini Balls
Ingredients
- 1 cup tahini paste
- 6 tbsp agave syrup
- 2 cup oat flour
- 1/4 cup sunflower seeds
- 2 tbsp goji berries, cranberries or raisins
- 2 tbsp nuts (if you want)
Instructions
- Start by mixing the tahini with the agave syrup in a bowl.
- Add some oat flour. Stir it up. Throw in the ground sunflower seeds or the cranberries as they are.
- See if you need more oats and add more. Form your balls and put in a jar in the fridge.
Notes
Nutrition
Did you make the recipe too?
Upload a photo on Instagram and tag me (@emilyvagia) so I can see it too or send me a photo on Facebook. here.