Homemade, vegan beach donuts without sugar, with the simplest ingredients.
It will not take you more than 10 minutes to prepare the dough for the beach donuts without sugar and with minimal calories.
Αν, μάλιστα, δεν έχετε ταψάκι για donuts για να τους φτιάξετε μπορείτε να τους φτιάξετε σε ταψάκι για muffins. Σε αυτήν την περίπτωση θα πρέπει να τσεκάρετε τον χρόνο ψησίματος. Ίσως χρειαστούν λίγη παραπάνω ώρα για να ψηθούν.
The basic ingredients you will need to make the easiest beach donuts are: all-purpose flour or whole-grain flour for all uses, almond milk or some other vegetable milk, sugar substitute from monk fruit (which has 0 calories and you will find it at my favorite lifetree.gr).
Baking powder, cinnamon, salt, banana and vanilla extract are the secondary ingredients that the recipe needs to prepare. Instead of banana you can use apple puree.
If you like this recipe you can try some of the following:
Raw 4-Ingredient Brownies | Sugar Free
Banana Snickers | Quick and Easy
Videos you may also like:
Greek Donuts Without Sugar
Ingredients
- 1 cup flour
- 1/2 cup sugar substitute
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/2 cup (+ 2 tbsp) almond milk
- 1 tbsp banana
- 1 tsp vanilla extract
for serving
- 1/4 cup sugar substitute
- 1/4 tsp cinnamon
- 1 tsp vegan butter
Instructions
- Start by mixing in a bowl the flour, the sugar substitute from monk fruit (which has 0 calories), the baking powder, the salt, the cinnamon.
- Add the melted banana, almond milk and vanilla.
- Stir and pour the mixture into the donut pan. Fill up to 2/3 of each hole because the donuts will swell during baking.
- Bake in a preheated oven at 180C for 9-10 minutes.
- In a bowl, mix 1/4 cup. sugar substitute from monk fruit, 1/4 tbsp. cinnamon.
- Melt the vegan butter and spread it on each donut. Then dip them in the sugar-cinnamon mixture.
- Enjoy.
Notes
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