You should definitely make this seskoulopita.
The basic ingredients you will need to make the world's easiest wholewheat flour, olive oil, yogurt and salt.
As for the filling of the pie, you will need seskoula, feta, a little olive oil and salt.
Swiss chard has a lot of nutrients. More specifically, they contain vitamin K, vitamin C, vitamin A, vitamin E, riboflavin and vitamin B6. In addition, chard is rich in magnesium, potassium, iron, manganese, sodium and copper. Finally, they are rich in fiber and have a significant amount of polyphenolic antioxidants, phytonutrients and enzymes that are extremely beneficial for our health
What are they good for?
They may help manage diabetes, improve bone health, promote good brain function, improve blood circulation, lower blood pressure, and improve heart health. Did I convince you or do you want more? Finally, Swiss chard is low in FODMAPs which means it can be consumed by people suffering from Irritable Bowel Syndrome.
video you may also like
If you like this pie recipe, you can also try one of the following:
Flourless Mushroom Pie with 6 Ingredients
Greek Seskoulopita
Ingredients
for the phyllo
- 250 gr. wholemeal flour
- 75 ml olive oil
- 150 gr. yogurt
- 1/2 tsp salt
for the filling
- 500 gr. white beets
- 100 gr. feta cheese
- 2 tbsp olive oil
- salt
Instructions
- Start by mixing the flour, yogurt, olive oil and salt in a bowl.
- Once a dough is formed, cover with film and set aside for 30 minutes.
- In the meantime, prepare the white beets. Wash them and cut them into medium-sized pieces.
- Add salt and massage the curls. Put them in a strainer for 10-20 minutes until they release juices.
- Drain them well and mix them with the grated feta, the 2 tbsp. olive oil, salt and pepper.
- Divide the dough in half. You want one piece to be bigger than the other because it will be the bottom sheet.
- Open the bottom sheet. Transfer it to a greased pan. Put the curls on top and spread the second leaf on top. Bring the bottom sheet over the top sheet and seal the filling inside the two sheets.
- Oil the top sheet.
- Bake in a preheated oven at 180C for 50-60'.
- Remove the pie from the oven and let it cool for 15 minutes before cutting.
Did you make the recipe too?
Upload a photo on Instagram and tag me (@emilyvagia) so I can see it too or send me a photo on Facebook. here.
English 
Greek