You have to try the cowboy caviar salad! A super summer salad, super filling, super tasty, full of nutrients and few calories.

Its main ingredients are tomato, carrot, cucumber, corn, onion, feta cheese and red beans. So you understand how many nutrients it has. But in addition to being nutritious, it is also very tasty. It's worth a try.


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Cowboy Caviar Salad

5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 430
Great salad that's blowing up tiktok. It's super summery and cool.

Ingredients

  • 2 tomatoes
  • 1 large cucumber
  • 2 carrots
  • 1 1/2 cup corn
  • 1 onion
  • 100 gr. vegan feta cheese
  • 1 can kidney beans

for the dressing

  • 1/2 lemon
  • 1 tbsp olive oil
  • 1 tsp maple syrup or honey (if you are not vegans)
  • salt
  • black pepper

Instructions 

  • Start by chopping all the vegetables.
  • Wash and drain the beans.
  • Pour everything into a large bowl.
  • In a small bowl, mix all the ingredients for the dressing. Pour over salad and enjoy with tortilla chips.
Calories: 430kcal
Course: Salad
Cuisine: American
Keyword: salad

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