The first ice cream of 2023 is here and it is simply delicious and very healthy. I have sugar-free banana-strawberry ice cream for you with only 4 ingredients.

Everyone is making it on tiktok and it has gone viral. One of its main ingredients is cottage cheese. In addition to cottage cheese, this ice cream contains banana, strawberry and honey or maple syrup.

Start by putting the banana and strawberries in the freezer in the evening. The next day or whenever you want, take the fruit out of the freezer and beat it in the blender along with the cottage cheese and honey or maple syrup.

Eat your ice cream immediately or if you want it more frozen you can put it in the freezer for 3-4 hours. Remove from the freezer and enjoy. If you want to eat it another day then you should definitely take it out 15 minutes before freezing so that it softens slightly before eating it. Do not eat directly from the freezer.

Of course you can add other ingredients to your ice cream. Tiktokers add peanut butter or other nut butters, cookies, jam, or whatever else they can think of.

Banana Strawberry Ice Cream Without Sugar

Servings 2
The viral tiktok trend I tried and loved. This ice cream is light and delicious.


  • 1/2 pack of cottage cheese
  • 1 frozen banana
  • 10 frozen strawberries
  • 1 tbsp honey or maple syrup


  • Start by putting all the ingredients in your food processor or blender. Hit them well. If they are not beaten just wait 2-3 minutes for them to warm up slightly.
  • Hit again.
  • Enjoy.
Course: Dessert, Snack
Cuisine: American
Keyword: ice cream

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