The easiest, healthiest, tastiest, pizza with a crunchy base is here and is made from red lentils. It is prepared in a few minutes.

*The recipe was first made in June 2022. The recipe and photos were updated in March 2023.

This pizza base is very easy to make. Lentils do not need to be boiled to make dough and that is the amazing thing.

All you have to do is soak them in water for a maximum of 1 hour and then beat them in the blender for a few seconds.

What ingredients will you need to prepare the lentil base?

The ingredients you will need are red lentils, water, salt, oregano, smoked paprika and garlic. Nothing else.

After making the base of the pizza, put toppings of your choice on top. Personally I preferred to make it simple with vegan grated yellow cheese, tomato sauce and tomato slices on top.

If you like this recipe you can try some of the following:

10-Minute Pizza | Low Carb

Vegan Pizza with Broccoli Pesto

Upside down pizza | Crispy and very easy

Red Lentil Pizza Margherita

Prep Time 1 hour
Cook Time 20 minutes
Total Time 1 hour 20 minutes
Servings 2
Calories 248
The most nutritious, healthy, delicious and easy pizza ever.


for the base

  • 3/4 cup red lentils
  • 3/4 cup water
  • 2 garlic cloves
  • 3/4 tsp salt
  • oregano
  • paprika

for the toppings

  • 2 tbsp tomato sauce
  • 1/2 cup shredded yellow cheese or feta cheese
  • 1/2 tomato


  • Start by soaking the lentils in water for 1 hour. Then just add the lentils along with the water to the multi. Add the garlic, salt, paprika and oregano and beat until smooth.
  • Preheat the oven to 230C. Spread the mixture with a spoon on non-stick paper in a pan.
  • Bake for 12 minutes and then turn the base and bake for another 5 minutes on the other side.
  • Spread the tomato sauce, cheese and tomato slices on the base and cook for another 2-3 minutes.
  • Let it cool for 5 minutes before cutting it and enjoy it.
Calories: 248kcal
Course: Lunch
Cuisine: American
Keyword: pizza


Calories: 248kcal

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