They are miraculous. Τhe experts say so and those who have tried them. The ginger shots that are available at the stores (but they are very expensive) can also be made at home and in fact in the easiest and more healthy way.
The ingredients you will need are ginger and the Aqua Carpatica water that will make your shots even healthier.
It is ideal for babies, toddlers, and pregnant women. It is naturally low in sodium (0.6 mg/l) – recommended for people with blood pressure problems and people on a low sodium diet. It is naturally Alkaline (pH 7.94) to aid in smooth digestion and metabolism.
In addition, you will need orange or lemon juice and apple.
What else they do?
They boost your metabolism.
They wake you up (you can drink them in the morning instead of coffee)
They have an antioxidant effect.
They fight inflammation and protect the skin from aging.
They kill viruses that may be present in your body.
How we drink it?
The following ingredients I have for you make 4 shots. If you want you can make more and keep it in the fridge for 3-4 days.
Ginger Shots
Ingredients
- 80 gr. ginger
- 160 gr. apple
- 40 gr. lemon or orange juice
- 80 ml Aqua Carpatica water
Instructions
- All you have to do is throw all the ingredients into the blender. Beat them well.
- Drain the pulp and the ginger shots are ready.
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2 Comments
Καλησπέρα !!
Συγχαρητήρια για τη δουλειά σας είναι όλα υπέροχα❤️❤️
Θα ήθελα να ρωτήσω σχετικά με τη συγκεκριμένη δυνατή κάτι .. μήπως αντί για 80 γρ τζίντζερ εννοούσατε 8 η λιγότερα ;
Διότι σε μελέτες έχει φανεί πως ιδανικά όχι πάνω από 4 γρ τζίντζερ την ημέρα λόγω πιθανής ανάπτυξης γαστρεντερικών διαταραχών
σας ευχαριστώ πολύ για τα καλά σας λόγια. Ουσιαστικά πίνουμε μόνο το ζουμί από το τζίντζερ. Πετάμε πολύ δηλαδή στο στράγγισμα.