Full of nutrients, protein and omega-3 fats necessary for our body, this flourless sandwich bread will blow your mind.
This is the ideal bread for sandwiches as it is very easy to make, you do not have to wait for it to rise and it is ready baked on your plate in 50-60 minutes.
The ways to eat it are endless.
The basic ingredients you will need for this super nutritious flour-free bread are:
flaxseed flour, baking powder, Amino Animo proteinwater and salt.
Some things about flaxseed...
Flaxseed should be fresh and not too old. The bread will come out much better. Also the blonde flaxseed will bring a much better taste result. Beat it well in the blender until you get a flour texture or get it ready in the form of flour.
I personally used blond flaxseed flour and ground (not flour) dark flaxseed because I like to see it in my bread. You will get much better bread visually if you use flaxseed flour.
It is good to know that once the flaxseed is opened, it should be stored in a jar that closes well in the refrigerator.
If you like this recipe you can try some of the following:
Easy Skillet Focaccia | Italian Bread
How much of this bread can you eat?
Make each loaf in such a way that it has a length of 20 cm. Divide it into 3 and make a sandwich with 1/3 (or even half). 1/3 of it has 232 calories. And because it is so filling, it is ideal for lunch.
Flourless Bread
Ingredients
- 220 gr. flaxseed flour
- 2 tsp baking powder
- 2 scoop Amino Animo protein
- salt
- 315 ml. water
Instructions
- Mix all the ingredients together except the water and finally add the water.
- Mix well. With wet hands, make two long and narrow loaves of about 20 cm.
- Put on non-stick paper in a pan and bake in a preheated oven at 200C for 50-60 minutes.
- Allow your bread to cool completely before cutting it.
Nutrition
Did you try this recipe too?
Upload a photo on Instagram and tag me (@emilyvagia) so I can see it too or send me a photo on Facebook here.
3 Comments
Καλημέρα! Θα μπορούσαμε να αντικαταστήσουμε με κάτι άλλο την πρωτεΐνη αμυγδάλου;
Καλησπέρα. Με επιπλέον αλεύρι λιναρόσπορου.
Ευχαριστώ πολύ!!!