Amazing vegan banana cake without sugar ideal for everyone.
Enjoy it hot with vegan butter on top of it and a hot coffee or a glass of almond milk. This cake is just wonderful.
Tips and Substitutions
If you are not vegans you can use butter instead of coconut oil. Instead of almond milk put milk of your choice and instead of maple syrup you can use agave syrup or honey.
If you like this dessert you can also try one of the following:
Sweet Midnight Snack | Sugar free
Protein Energy Balls | The Perfect Snack
Vegan κέικ μπανάνας με βανίλια χωρίς ζάχαρη
Ingredients
- 3 bananas
- 1/3 cup (72 g) coconut oil or vegan butter melted
- 1/2 cup (170 γρ.) maple syrup
- 2 tbsp chia seeds or flaxseeds
- 6 tbsp water
- 1/4 cup (60 ml) almond milk
- 1 tbsp vanilla extract
- 1 και 3/4 cup (216 g) flour
- 1 tsp baking soda
- 1/2 tsp salt
- chocolate chips or nuts (if you want)
Instructions
- Start by preheating the oven to 180C.
- In a bowl, mix the flaxseed with the water. Set aside for 10 minutes.
- In a large bowl, mix the flour, baking soda, salt, vanilla and banana.
- Add the maple syrup, almond milk, flaxseed along with water and coconut oil. Stir.
- If you want, add chocolate drops or nuts.
- Bake for 50 minutes. If you see that the cake grabs you, just cover it with foil and continue baking.
Nutrition
Calories: 204kcal
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4 Comments
Καλημέρα σας. Θα μπορούσα στο banana bread χωρις ζαχαρη να χρησιμοποιήσω αλεύρι ζέας ή ντίνκελ κ όχι αλεύρι για όλες τις χρήσεις? Κ αν ναι σε τι αναλογία?
Δεν το έχω δοκιμάσει δυστυχώς και δεν μπορώ να απαντήσω. <3
Καλησπερα. Θα μπορούσαμε να παραλείψουμε το maple syrup για να μπορέσει να το φάει και μικρότερο παιδάκι; Ευχαριστώ πολύ
Δεν το έχω δοκιμάσει χωρίς maple syrup.