Vegan burritos with chickpeas, vegetables and hot sauce.
A hearty burrito that is full of vegetables and legumes and very full of flavor. This one is made with chickpeas. If you prefer lentils or beans, you can simply replace them by following exactly the same recipe but with a different legume.
If you like this recipe you can try some of the following:
Tortilla with falafels, vegetables and yogurt sauce with dill!
Tortilla bowls with rice, vegetables and cajun sauce
Tortilla pie with shrimp and eggplant sauce | Only 177 calories
Vegan burritos
Ingredients
- 2 large tortillas
- 110 gr. chickpeas
- 1/2 onion
- cumin
- chili sauce
- salt
- 1/2 red pepper
- 1/2 carrot
- lemon juice
- 1 hand full of cherry tomatoes
- salt
- black pepper
for the sauce
- 40 gr. vegan yogurt
- cumin
- 1/2 tbsp sriracha sauce
- 1/2 tbsp maple syrup or agave
- lemon juice
- water
Instructions
- Start by preparing the chickpea mixture. In a pan or wok sprinkle with a little olive oil. Add the chickpeas, onion, cumin, chili and salt. Cook for 5 minutes. Set aside.
- In a bowl, mix the carrot, pepper, cherry tomatoes, lemon, salt and black pepper.
- For the sauce just mix in a bowl all the ingredients for the sauce.
- Spread a tortilla in front of you. Spread a little sauce in the middle, put half the chickpeas and half the salad on top and a little more sauce and wrap. Do the same with the second burrito.
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