Spanakoryzo without rice that will drive you crazy! It is creamy, it is nutritious and it is very easy. You only need 10 minutes to prepare it.

I started making another dish and ended up elsewhere and finally I am very happy that I came up with this recipe that I made for the second consecutive day. Because it is very easy, full of nutrients and full of warmth. Ideal for autumn and winter.


This is a recipe where you essentially determine the quantities and ingredients that you will use in addition to spinach.

Instead of broccoli I used, you can use cauliflower.

Instead of the vegan cheddar I used you can use whatever yellow cheese you want.

If you like this recipe then you can find some more with spinach here:

Red lentil penne with creamy spinach sauce | Light & Vegan

Spinach gratin with seafood

Creamy light orzo with spinach | Ready in 15 ′

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Spanakoryzo without rice

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 358
Why do I say spanakoryzo while it does not contain rice? Because it looks very much like it in taste.


  • 1 onion
  • 1 garlic clove
  • 1 red pepper
  • 1/2 broccoli
  • 5-6 tbsp coconut milk
  • 1 tbsp corn flour or flour
  • salt
  • black pepper
  • 4-5 cup mushrooms of your choice
  • 5-6 cup frozen spinach
  • 1 tbsp olive oil
  • 1/2 cup shredded vegan cheese I used vegan cheddar


  • Start by heating the olive oil in a large pan or saucepan.
  • Saute the onion and garlic for 2-3 minutes. Add the pepper, broccoli and mushrooms. Cook for 5-6 minutes. Add coconut milk salt and pepper. Add the flour.
  • Mix well. Add the spinach. Once softened, add the cheese and once melted, serve.
Calories: 358kcal
Course: Dinner, Lunch
Cuisine: Greek
Keyword: spanakoryzo


Calories: 358kcal

Do not forget, if you make any of my recipes, to upload it on Instagram and tag me (@emilyvagia) or DM me your photos in Facebook or Instagram.


  1. Μαρία Κύρου Reply

    Θα το δοκιμάσω… το μπρόκολο είναι ήδη βρασμένο ?

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